Liza Plus 3.1
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Free Version
Publisher Description
***SPECIAL PRICE FOR APRIL!*** Are you a personal trainer or an athlete that wants to monitor his work out sessions or are you simply enjoy measuring yourself? Then Liza is the right application for you! TEST YOUR STRENGTH AND IMPROVE YOUR TRAINING WITH LIZA No more working out journals, manuals or exercises guides finally there is an innovative application for every sports. Liza is the only application that with a ten minutes test is able to calculate your muscular power. Measurements so far possible only through specialized machinery and with the support of personal trainers are now, thanks to Liza, available to anyone that owns an IPhone and IPod Touch. Liza is a useful tool for all types of athletes that allows to improve immediately every sports training. ***REVIEWS*** a very useful training tool that allows the user to work out in a precise, effective and productive manner, periodically monitoring the training trend and evaluating its progress... it is good for most of the sports training using exercises that pertain to specific muscular groups Claudio Cucinotta - professionals cyclist I think Liza can become a reference point tool for those who want to work out with method also on a recreational level and it is useful for various sport disciplines. Eddy Papais Triathlete ***DESCRIPTION*** Liza is an innovative application for iphone / ipod touch system aimed at measuring muscle performance. The user, with specific exercises through the use of the barbell (half squat in spite of press) or free body (jump) can get synthesis values on different muscle groups (maximum power, 1RM and others) from the performed workout session. For barbell exercises, Liza also provides a feedback feature which allows the user to select the preferred working power and to exercise guided by a real-time voice feedback in order to perform correctly each repetition. The device is fixed to the barbell or the body, depending on the exercise and Liza uses the accelerometer integrated in the iphone/ipod touch to record the acceleration during the execution, calculating then speed and other output data by means of a special algorithm. **** FEATURES ***** Calibration of the accelerometer Multi-user: Liza is able to define different users, each with its own characteristics, and select the active one. Four exercises: half squat, bench press, CMJ and SJ to cover the tests for both the lower and the upper body muscles. Test protocol: Liza tests are fully guided by icons and instruction messages, vocal and audio signals, indication of the load to use and the rest period. Real-time evaluation: Liza index provides an initial assessment that sums up the result according to the characteristics of the user. Liza also provides the trend that compares the result with earlier tests. PDF report: Liza emails you the test data, attaching a PDF report with detailed data and a graphical representation of the test. iTunes download: you can save the PDF report (containing detailed data and the graphic) and download it using iTunes. Twitter: send via twitter a brief summary of the test data. Feedback: perform the exercise with real time vocal feedback. ****LITE VERSION ***** The lite version allows to perform only jump tests (CMJ and SJ), to view best jump data and send them via email or twitter. The PDF report will not provide full data or any graphic representation. Now the user can also use feedback feature for barbell exercises but can't change the target power. *** LIZA WITH GYROSCOPE COMING SOON ***
Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Liza Plus
Liza Plus is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Liza Plus is Exelio S.r.l.. The latest version released by its developer is 3.1.
To install Liza Plus on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-03-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Liza Plus as malware if the download link is broken.
How to install Liza Plus on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Liza Plus is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Liza Plus is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
